Week 1 - Intro to Yoga, Breath and Movement

Week 2 - Intro to Yoga, Posture and Mindset

Week 3 - Intro to Yoga, Releasing Tension in the Back and Shoulders

Week 4 - Intro to Yoga, Keep On Moving: postures to restore and relax

S2R CREATE SPACE

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Huddersfield

HD1 1EB

Contact@s2r.org.uk

01484 539 531

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